I have been suffering from depression for the last twenty years. Needless to say, I am tired most of the time and keep watch during the night. I have tried everything, from herbal remedies, medication, not eating too late at night, listening to soothing music before bed time, and many more. I reluctantly accepted it as part of my life especially suffering from it for many years. I began to feel depressed when I had another problem that was creeping up on me. It was my blood pressure. Sometimes it went sky high and I scared. I sit down quietly for a little while trying to not to move, get myself together and feel calm. I went to the doctor who immediately put me on blood pressure tablets. I needed to rest but sleeping was a problem for me! As a last resort, I went to see Doctor Stephen Ferguson at the Natural Health Clinic. I heard him over the radio and called to book an appointment with him after speaking to him over the phone and gave him a brief history of my insomnia, high blood pressure and depressive problems.
He did an overall body MOT for me. He went in detail of my lifestyle and diet. He did a live blood test on me which was very interesting. He immediately put me on an eight week regime consisting of natural vitamin supplements, a pleasant tasting health drink and a blood cleanser. He also gave me some very gentle exercise to do. I had to change my diet which was difficult for me at first but I had to bite the bullet and go with it if I wanted to bring down my blood pressure and get some good night sleep. Within a matter of a couple of weeks, my blood pressure has reduced so well. The good thing is I don’t feel that constant nagging headaches. I feel calmer without panicking with the sky high blood pressure I used to have before. God bless Doctor Ferguson! After twenty years of suffering from insomnia, at last I have been able to fall asleep and actually sleep until the morning. I have energy and lost weight too. I feel so much better, like a new person again.
I totally recommend that you see Doctor Ferguson if you suffer the problems like I did.