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Doctor Stephen Ferguson- Not worried about High blood pressure and high cholesterol, fully recovered- Live blood test

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I came to see Doctor Stephen Ferguson after suffering from high blood pressure and high cholesterol for a while now.  I was recommended by a family friend when her blood pressure went back to normal after his consultation and followed a health programme that worked for her.

I have been suffering with headaches, dizziness, and tiredness with my constant high blood pressure.  I take pressure tablets and cholesterol tables to control my cholesterol levels.  I get it checked frequently by my GP.  I took the tablets faithfully but I found no improvement. I also think, my health could be a lot better if I can do something to control my blood pressure.

When I visited Doctor Stephen Ferguson at the Natural Health Clinic, he did a full body MOT for me.  He did a live blood analysis and we discussed my dietary habits and lifestyle.  He put me on an eight week health programme.  It consisted of natural vitamins, a health drinks and a natural blood cleanser to cleanse my blood.  The live blood test did not show very good results and I say my blood cells on screen.  He prescribed a gentle exercise plan that I could do at home.  I told him, I was not into exercising.  He should me simple routines that I could do at home, even when lifting pots and cleaning chores.  So I changed little ways at first which made it easy for me to remember that I could do exercises with simple things around the house.

After two weeks into the health programme, I felt different, a lot better.  My headaches and dizziness went away.  I felt more energy.  I did not feel tired most of the times.  I could get up in the morning, have a healthy breakfast and start on my household chores.  I take rests in between and slowly my strength improved.

I returned to Doctor Stephen Ferguson for a checkup, it did not surprise me when my blood pressure was down.  My cholesterol level was reduced as well.  After four weeks, my blood pressure went down to normal levels.  My next visit to the GP showed my blood pressure was down and my cholesterol level has improved tremendously.

I am so grateful to see and feel the positive change in my health and lifestyle.  I feel like I am on top of the world!  Thanks Doctor Stephen Ferguson!

 

Dr Stephen Ferguson; Pains and aches, very high blood pressure and tiredness, so much under control after suffering so long!

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I am not young in body but unfortunately old in body suffering with aches and pains and the nagging high blood pressure!  I don’t expect miracles for everything to go away all at once but would like if my blood pressure and aches are more in control.  I see my Doctor regularly for health check-ups and blood tests.  My tablets keep on changing because sometimes my blood pressure keeps on giving me headaches, sometimes my heart and chest feels funny and I get dizzy spells.

My son booked an appointment for me to see Doctor Stephen Ferguson.  He heard about Doctor Stephen from attending a health seminar and also through some of his friends.  I went to see Doctor Ferguson at the Natural Health Clinic with my son.  He is such a nice Doctor.  He was gentle and kind to me.  I am a bit hard of hearing but his voice is loud and he repeats back to me to make sure I understand even though my son was there to speak with him.  I told him about my pressure problems, the headaches, dizziness and also the aches and pains in my body.  I told him the main thing is for my pressure to go down.  And if he can help me with my pain the shoulder and knees.

Doctor Stephen gave me a full body MOT.  He gave me a plan for me to eat, rest, simple gentle exercise at home, some drinks and vitamins.  He did a blood test on me and showed it to me on the screen.  It did not look very good I think, because Doctor Ferguson said he will check it again when I come in four weeks time.  My son also bought me a cream to put on my hands and legs.  My skin is very dry.

After a couple of weeks, I started to feel better.  My blood pressure has gone down so much.  I don’t feel scared or that terrible headache or dizziness.  I try to do the exercise at home to move my legs and arms.  I don’t feel that stiff.  After two months, I can say, I am so much better than what I was before.  The blood pressure still remains but it is not high anymore. My GP cut down my tablets.  I told him what I was doing and trying to do the natural way to help my health.

God bless you Doctor!  Thank you very much!

 

Dr Stephen Ferguson; Suffering from insomnia for 20 years, miraculously gone in two weeks!

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I have been suffering from depression for the last twenty years.  Needless to say, I am tired most of the time and keep watch during the night.  I have tried everything, from herbal remedies, medication, not eating too late at night, listening to soothing music before bed time, and many more.  I reluctantly accepted it as part of my life especially suffering from it for many years.  I began to feel depressed when I had another problem that was creeping up on me.  It was my blood pressure.  Sometimes it went sky high and I scared.  I sit down quietly for a little while trying to not to move, get myself together and feel calm.  I went to the doctor who immediately put me on blood pressure tablets.  I needed to rest but sleeping was a problem for me!  As a last resort, I went to see Doctor Stephen Ferguson at the Natural Health Clinic.  I heard him over the radio and called to book an appointment with him after speaking to him over the phone and gave him a brief history of my insomnia, high blood pressure and depressive problems.

He did an overall body MOT for me.  He went in detail of my lifestyle and diet.  He did a live blood test on me which was very interesting.  He immediately put me on an eight week regime consisting of natural vitamin supplements, a pleasant tasting health drink and a blood cleanser.  He also gave me some very gentle exercise to do.  I had to change my diet which was difficult for me at first but I had to bite the bullet and go with it if I wanted to bring down my blood pressure and get some good night sleep.  Within a matter of a couple of weeks, my blood pressure has reduced so well.  The good thing is I don’t feel that constant nagging headaches.  I feel calmer without panicking with the sky high blood pressure I used to have before.  God bless Doctor Ferguson!  After twenty years of suffering from insomnia, at last I have been able to fall asleep and actually sleep until the morning.  I have energy and lost weight too.  I feel so much better, like a new person again.

I totally recommend that you see Doctor Ferguson if you suffer the problems like I did.

 

Dr Stephen Ferguson; Hypertension, knee pain, heartburn, hot flushes, lost weight after so long of trying!

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I came to see Doctor Stephen Ferguson after being introduced by my close friend.  She was concerned I felt low with my health problems for a few months now.  I have several different problems on the go, sometimes, I feel so fed up and helpless. Every year I make it my goal to lose weight, but I find it so difficult and if I lose some, it comes back after a few weeks.  I was such an active person before, but I have slowed down a lot because of the pain in my knees due to arthritis.  I have high blood pressure, I need to watch out and rest especially when my headaches become bad and have dizzy spells.  I take regular painkillers and medication which sometimes gives me heartburn.  I am also experiencing hot flushes which make it uncomfortable for me especially during the nights and at times during the day.  All these are making me depressed.  I try and cope as best as I can and my best friend gives me a listening ear.  I tend to have more bad days than good days, I really feel low during winter because my knees are so painful and at times swollen and tender.  I am so grateful to my friend, with her encouragement; I booked an appointment to see Doctor Stephen Ferguson at the Natural Health Clinic.  My friend came along with me for moral support.

I felt comfortable with Doctor Ferguson who made my friend and I laugh.   He has a good sense of humour and I felt at ease to be able to talk to him and tell him of my health problems and how I have been feeling depressed.

He did a full body MOT and also an interesting test on me, a live blood test.  Doctor Ferguson took the time to explain what it was about and spoke encouragingly that I will see a difference when I come back for my check-up.  He also put me on an eight week plan health programme.  It consisted of a strict diet, eating plan, health drinks, a blood cleanser and also a regular exercise routine.

Within a matter of weeks, I felt like a different person.  My knee pain went away.  I did not need to take my pain killers by the third week.  My hot flushes were reduced dramatically and my bad headaches have stopped. I was able to sleep well and comfortably during the night.  I get up feeling so much refreshed and lighter.  The biggest bonus for me is that I lost weight.  It has not crept up since I have been keeping to the health programme.  My blood pressure has come down too!  I am so thankful with the big change in my life now.  Thank you Doctor Ferguson!

Dr Stephen Ferguson; high blood pressure, high cholesterol, rheumatism and diabetes well under control after long term suffering!

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My daughter booked an appointment for me with Doctor Stephen Ferguson at the Natural Health Clinic.  She heard about him from her friend who brought her mother to see him having the same type of problems I have.  My daughter’s friend was pleased to see her mother was doing so much better for herself after seeing Doctor Stephen.

I have been going to the doctors over the years, but my problems were still there.  The only that changed, were the tablets and injections that I took on a regular basis.  I am an insulin dependent diabetic.  I take insulin injections twice a day.  I do it myself.  But if I am unwell, sometimes my rheumatism flares up and I get bad headaches and feel weak.  My daughter comes over to help me out and she gives me my insulin injections and my medication.

I am careful with what I eat.  I make sure I eat regularly.  I do my own chores at home need a little support from my daughter now and again to do a little food shopping.  Sometimes I get very tired, or my blood pressure is up and I have to rest the whole day.

When I came to see Doctor Stephen, he did a live blood test.  It was nothing new to me, because I have been giving blood, pin pricks, injections most of the time, I can’t remember how long!  But this time it was different, I actually saw my blood which was alive.  I saw it moving slowly on the screen.  It was a bit scary!  He also did a full body MOT, my blood pressure, cholesterol were also checked.  He then talked to me and wrote down a health programme for me to follow.  He also gave me a blood cleanser to take and some natural vitamins.  I applied a skin cream too which made my skin smooth and healthy looking.

I went back to see Doctor Stephen four weeks later and told him that I have never felt so much better in a long time.  My pain has subsided after two weeks. My cholesterol levels went down. I do not have any painful headaches and my insulin injections have been reduced when I went to see my GP who was surprised. God bless you Doctor Stephen!  My daughter is very happy with my progress too!

 

Dr Stephen Ferguson; hypertension, high cholesterol cured and diabetes well under control!

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I visited Doctor Stephen Ferguson in the Natural Health Clinic two months ago.  I wanted a full body MOT done on me.  I have diabetes, I can lose some weight, it was creeping up on me and I felt heavy, my blood pressure was high and so was my cholesterol.  Overall, my energy level was not that great as before where I could do a number of things even after work and during the weekends.

Doctor Stephen did a live blood test and quizzed me with my daily eating habits and general life habits.   He took my blood pressure and cholesterol levels.

From the live blood test, he told me my blood could look a lot better than what it was at the moment.  To cleanse it, he put me on a health programme and provided details of changing my diet.  I wanted to lose weight, so that was also part of my health programme.  I followed the health programme for two months, where I ate foods that were recommended to me.  I also took natural vitamins, a protein health drink and a blood cleanser.  My skin was dry looking; I applied a natural cream that was recommended to me by Doctor Stephen to apply daily.  I also followed a strict exercise programme.

When I came back for a check-up, my blood pressure was half of what it was, so was my cholesterol.  My blood sugar level was well within limits.  My changed eating habits and health supplements paid off!  I lost two stones in eight weeks.  I am very happy with my achievement.  My discipline to lose weight previously wasn’t that great.  With Doctor Stephen’s encouragement and motivation, I achieved it at last! My skin dryness has vanished.  I use it daily as part of my routine. I continue to take my natural vitamins and eat the right foods that were recommended.  I also continue to exercise regularly.  Overall, I feel great!  My energy levels are like what it used to be.  I have the energy and feel lighter on my feet to be able to do other things after work and especially during the weekend.

I now recommend friends and family to Doctor Stephen for a full body MOT as I am very happy with my results.

 

 

 

Dr Stephen Ferguson: Hypertension

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Hypertension is commonly known as high blood pressure that affects many men and women today. It is also referred to as hypertensive heart disease caused by the consistent elevated blood pressure in the heart’s blood vessels and muscles when left untreated over time.

Hypertension puts an extra burden on your heart and blood vessels to function normally and inadvertently may cause a heart attack or stroke. It does not stop there; consistent high blood pressure invites other forms of heart related diseases, it affects the kidneys and development of diabetes amongst other

health conditions. If your blood pressure readings are consistently high over time, then you may possibly suffer from hypertension.

How do I know if I suffer from high blood pressure? Simple – get it measured by a health expert. The signs of high blood pressure may not be visibly felt or noticed. Throughout the day, numerous things and situations can affect your blood pressure. A single measurement of your blood pressure with a health expert does not give evidence that you are suffering from high blood pressure. A number of blood pressure measurements are taken over time to indicate consistent high readings.

Blood and oxygen circulation in the heart are vital for the heart to function healthily. The beat of your heart pumps the blood supply in the body, giving it energy, oxygen, nutrients and removes waste for normal bodily function. As blood circulates in the body, it pushes against the sides of the blood vessels. The strength of this pushing is known as your blood pressure. When you are told your blood pressure is too high, it generally means that it puts an extra burden on your heart arteries. Heart arteries are vessels that carry blood away from the heart and circulate to other parts of the body.

Visiting a health expert or practitioner will help you determine the measurement of your blood pressure. A blood pressure monitor is commonly used to help determine if your blood pressure is high. Blood pressure is measured in ‘millimetres of mercury’ abbreviated as ‘mmHg’ and documented as two numbers. An example of a blood pressure reading is ‘130/90’, shown as two numbers or two levels. They are shown as one number on top of the other number. The first number that is to say the top number is your systolic blood pressure. In this example, 130 is your systolic blood pressure. It indicates the highest level your blood pressure reaches when your heart beats. The second or bottom number is your diastolic blood pressure, in this example 90. It indicates the lowest level your blood pressure reaches when your heart relaxes between your heart beats. Understanding the readings of your blood pressure measurement is best understood by consulting a health expert or practitioner. Apart from using a blood pressure monitor to measure your blood pressure, there are other appropriate tests and medical technology used by health experts to determine the probability or severity of your hypertension.

High blood pressure is a major risk factor as we age. With aging, the heart arteries gradually stiffen and the larger arteries lose its elasticity. At times, those who suffer from consistent elevated blood pressure may experience unexplained headaches. In extreme situations, you may feel chest pains radiating to the neck, back and arms, a feeling of tightness in the chest, difficulty in breathing and unusual tiredness with the activities of daily living. Swelling and tenderness of the ankle and feet may also be noticed. You may also feel your heart is beating fast or erratically. Do not hesitate to get medical attention immediately if you feel unwell with the symptoms mentioned above.

If you suffer from high blood pressure, regular health check-ups are beneficial and extra care should be given to prevent other heart related and health conditions. Hypertension is not a single disease. It is usually related to different heart problems caused by the heart straining under constant pressure. If the condition is left untreated, naming a few, it may lead to other complications such as coronary artery disease also known as atherosclerosis. It is a disease of the heart arteries where plaque and unhealthy fatty deposits builds inside the blood vessels. With the added complication of high blood pressure, it inadvertently puts added stress and weighs down the walls of the heart arteries potentially requiring medical help, constant medication and potential surgery. Heart failure is another complication. Over time the heart’s pumping action to circulate blood gradually weakens. Blood circulates through the heart and body at a slower rate which builds pressure in the heart to supply oxygen and nutrients to vital organs in the body. As a result, heart failure becomes an extended health problem. The heart copes by stretching and expanding or becomes stiff and thickens the heart muscles to hold more blood to circulate in the body.

Hypertensive heart disease is potentially dangerous. Consistent high blood pressure may result in the unfortunate circumstances of death. Take the example of coronary heart disease, consistent high blood pressure causes the blood vessels to narrow over time and inadvertently constricts the blood and oxygen circulation in the heart. Varying degrees of pain is experienced in the chest and causes one to feel afraid, pressure in breathing and panic occurs.

High blood pressure is treatable and can be prevented. It is important to realise that the higher your blood pressure rises on a constant basis and left

untreated, the higher the risk of contracting heart disease or stroke in the long run. It starts with YOU actively engaging in your health welfare to help lower your blood pressure whether we have it now or later. There are many things you can do to lower the risk of suffering from the complications of high blood pressure.

Lifestyle changes are necessary to prevent and control the complications of hypertension. Seeking regular medical advice and health experts guidance helps promote peace of mind for you and your family. It also boosts your confidence by consciously knowing that you are actively engaged in controlling your health and maintaining a healthy lifestyle. Review your eating habits and dietary intake. The general rule is to have a healthy diet consisting of low salt intake and unhealthy fatty foods will help you reduce the risk of hypertension in the long run. Exercising regularly, adequate rest and sleep, maintaining a healthy weight, reducing the consumption of alcohol, stress and stop smoking altogether are all key habits to a better lifestyle that prevents hypertension.

Interesting statistics extracted from the “Blood Pressure UK” website seen on 3rd March 2015:

“High blood pressure: facts and figures

* High blood pressure is the main risk factor for stroke and amajor risk factor for heart attack, heart failure and kidney disease. There is also increasing evidence that it is a risk factor for vascular dementia. (1)

* High blood pressure is a level consistently at or above140mmHg and/or 90mmHg. (2)

* Approximately 16 million people in the UK have high blood pressure. (3)

* 30 per cent of women and 32 per cent of men have high blood pressure. (5)

* Up to the age of 64 there are higher rates of men with high blood pressure than women. (5)

* People with high blood pressure are three times more likely to develop heart disease and stroke and twice as likely to die from these as people with a normal blood pressure. (3)

* Approximately 62,000 unnecessary deaths from stroke and heart attacks occur due to poor blood pressure control (4)

* High blood pressure rarely has any symptoms, the only way for people to know if they have the condition is to have their blood pressure measured

* Approximately one third of people with high blood pressure do not know that they have it. (5)

* More than 90 per cent of people with high blood pressure who are receiving treatment are not controlled to 140/90 mmHg. (5)

* Most people with high blood pressure who need to take medications, will need to take two or more to ensure that their blood pressure is lowered down to a target of 140/85mmHg (2)

* Among women, levels of high blood pressure increase as income decreases. (5)

* The risks increase as blood pressure rises, whether you have high blood pressure or a normal blood pressure – between the age of 40 and 70, for every rise of 20mmHg systolic or very 10mmHg diastolic the risk of heart disease and stroke doubles; for the range 115/75 up to 185/115mmHg. (6)”

 

 

 

 

 

 

 

 

 

 

 

 

 

Doctor Stephen Ferguson; Resolved cure! Hypertension, hypothyroid, cholesterol and lost weight! Totally satisfied!

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I suffer from several different ailments. I have high blood pressure, my cholesterol is high and most times I am so tired because I suffer from hypothyroidism. I am also overweight. I was not happy at all with the way life has come to! I suffered from headaches because my blood pressure was always high. I do things at a slower pace and my concentration was not good at all. I find myself sleeping a lot. I have to cook for the family in the afternoon which is such a great struggle for me what more go out and do the shopping, pick up the kids and run errands. This was not the type of life I had previously. I was always energetic and relatively happy with my life. I went to the doctors over a period of time and came back with more prescription. I had to watch my diet because of my cholesterol and my weight was catching up on me. Nothing I did seemed to bring it down. My blood pressure was always high too! My GP advised me to lose some weight. I started to worry a lot. My tiredness got me down because everything became a struggle to do.

A friend recommended that I make a visit to Doctor Stephen Ferguson. It was a little bit of a track to get to him because I live outside London. Actually it was my friend who came along with me because she really believed that Doctor Ferguson can cure the health problems I have. She previously suffered from hypertension, high cholesterol and painful shoulders.

Doctor Ferguson was very kind to me. He took the time to listen and provided encouragement. He did a live blood test and an 8 week programme. Within a matter of a week, I started to feel better. I felt my energy picking up, I don’t feel slow or lazy. In the second week my blood pressure was pretty normal. My cholesterol level has gone down. And my biggest blessing is to lose three stones in the last two months. I can do things a lot better. I can read in the evenings without falling asleep after 10 minutes! I am so happy.

Thank you Doctor Ferguson. You are really good at what you do! I highly recommend my friends and family to Doctor Ferguson.

Doctor Stephen Ferguson; struggling to lose weight and cholesterol problem resolved!

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I came to see Doctor Stephen Ferguson ten weeks ago. I have been struggling to lose weight and wanted some help to lose weight the natural way. I also suffer from high cholesterol when I got it tested. I try to look after my health as much as possible; my family line suffers from heart problems. So, when I was told I had high cholesterol when I got it tested, I was not happy with it. I read about eating right but I wanted something extra to help me keep motivated and to be on the right track. I heard about Doctor Stephen Ferguson through a family friend. He is a natural health practitioner.

I visited him ten weeks ago. I told him about my cholesterol problem and the desire to lose at least a stone and keep it off! I told Doctor Ferguson that I tried different diets but did not get satisfying results when I stopped it. I dieted quite a bit but kept on putting the pounds back when I went back to my eating habits. I don’t each a lot of junk food but when I get off the diet, the weight comes back. He did a live blood test, went through my eating habits and the types of food I had on a daily basis, recommended an eating plan with me and also provided vitamins, health drinks and a blood cleanser. I also bought a skin cream which I saw displayed. It was a natural product. My skin feels and looks good and everything is natural that goes on my skin on a daily basis.

I am extremely happy with my visit to the health clinic. My cholesterol levels are down and I lost one stone which was my goal. I’ve kept it off ever since he put me on an eight week programme. With Doctor Ferguson’s guide in choosing the right foods best for me, it has worked well. It complements the right eating habit for me, I also feel a lot more energetic. I do not need to go on any specific diet fad but keep to eating the right foods and the right vitamins and blood cleansers. It works a treat!

I totally recommend Doctor Ferguson if you need the motivation and natural way to lose weight in a safe and healthy way!

Doctor Stephen Ferguson; No more high blood pressure, I feel good about it!

I was recommended by my colleague to visit Doctor Stephen Ferguson. My colleague suffered from high blood pressure and arthritis. He was very happy about the visit. His blood pressure is back to normal and the pain in his knees was gone!

I saw Doctor Stephen’s website and read a little about it. I liked the testimonials of his satisfied clients. There were people like me with high blood pressure that was totally cured, like my colleague. So I booked an appointment to see him.

When I visited Doctor Ferguson, I explained my high blood pressure problem which gives me occasional headaches. My blood pressure was constantly high. He did a live blood test on me. That was the first time I ever saw my blood cells on the screen! I did not know much about it until he explained to me. But the biggest surprise came after my checkups with him. When the live blood test was done again twice after, what a big difference. But the real good news for me is that my blood pressure is back to normal. When I went to see my GP he was very surprised and asked what had changed! I told him of the natural health visit with Doctor Ferguson and the eight week programme he put me on. I continue to take the vitamin supplements. I also got a couple of skin creams that worked well for me and my family. It is all natural. I feel healthy, energised but most of all I am so thankful my blood pressure does not give me any trouble any more!

I now recommend friends and family to visit Doctor Ferguson and do it the natural way to achieve optimum health! So far, I have brought my mother to the clinic who suffers from arthritis and high blood pressure. My girlfriend’s close friend has taken both mother and aunt to the clinic as well. They are all pleased with their health progress and have a lot to say about Doctor Fergusons expert advice and his kindness. God bless you Doctor!

Doctor Stephen Ferguson; my high blood pressure is gone, no more knee pain and tiredness!

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I came to see Doctor Stephen Ferguson two months ago. I was suffering from very high blood pressure, painful knees and very, very tired most of the time. I am in my early 30’s. I was afraid that I was not getting better with the different health problems and I did not want to be tablet dependent for the rest of my life.

My knee pain was excruciating. I used to go to the gym three times a week because I wanted to keep fit for fear of putting on too much weight. It was an effort to keep it up to three times a week because my knees were playing up most of the time. Especially one of them. I had to be careful with the type of exercises I did so that my knees does not have further damage. I lost my enthusiasm at the gym because I could not train very hard. I was tired and in pain. Sometimes, I get up with tenderness around the knee joints. It could be worse on the left knee and then in a couple of days time, the pain will be worse in the right knee. I used heat pads, knee guards, rub balm on the knee and took pain killers to help with the pain.

I also had to be careful, because I suffer from high blood pressure. When I get my blood pressure checked, it always seems high. It was disappointing because I try to rest and tried changing my lifestyle a bit but did not get very far. My extreme tiredness reduced my social life to nothing at times especially during the weekend. I hardly had the energy to go out with my mates. When I am home, I sleep and rest during the evenings and spend most of the time indoors with my two children rather than taking them out. Sometimes I felt life was dull and boring. I know it was because I was unable to do much and felt unfair to suffer from high blood pressure in my 30’s.

I went to see Doctor Ferguson. He did a life blood test and then put me on an eight week programme. I listened to him and kept to it rigorously determined to get better. I am so glad to say that I see so much improvement. I took the vitamins, health drinks, blood cleanser and recommended exercises. I noticed my strength was back. I was able to go back to the gym. My knee pain disappeared. The stiffness and dull ache was not there, something I suffered most mornings. My blood pressure returned to normal which is a big relief. Overall, I feel great! Even

my children see the difference. I picked up my social life during the weekend and am so happy my tiredness is not a problem anymore. Thank you Doctor Ferguson for helping gain my life again!